package includes

* Welcome pack 

* One prenatal visit to discuss your wishes and needs

* One prenatal private yoga class

* Six visits within the first six weeks after the birth of your baby for 3-4 hours each visit

* Ayurvedic speciality food for you and your family delivered with each visit

* 10 postnatal (mommy and me) yoga classes available for use within 12 months of the birth of your baby

We can customize the frequency of my visits as we go, to suit your family's specific needs. Or alternatively we can secure a schedule at our prenatal visit. Some clients prefer to have help each day, while others prefer to have me visit every other day or week.